Oats Rolled Traditional Creamy Style Organic 500g

Our creamy style oats are created when whole oat groats, or grains, are steamed and then rolled into flakes. This process stabilises the healthy oils in the oats, so they stay fresh longer and cook faster. Traditional creamy style oats are a thicker grade of oat and create the most nostalgic, traditional style of porridge. They are versatile and easy to use as well as being tasty and nutritious. We use the finest quality organic oats for our traditional porridge oats.

Features

Nature First Organic Traditional Creamy Rolled Oats come in a 500gm re-sealable oxygen barrier bag to preserve freshness.

Benefits

The nutrient composition of oats is well-balanced. Nature First organic traditional creamy rolled oats are a good source of protein and dietary fibre. Oats contain beta-glucan (also known as ?glucan), a soluble fibre that has been linked to lowering cholesterol. They also contain vitamins, minerals and antioxidant plant compounds including being a good source of manganese, phosphorus, magnesium and even contain copper, iron, zinc, folate and B vitamins. Oats are among the most nutrient-dense foods you can eat and because they are so filling a smaller serve will keep you satisfied for longer – especially when you let them absorb a lot of liquid when cooking.